Depression and Me is a blog about my experiences with depression. Tactics I’ve used to resist it, live with it, or even overcome it for periods at a time without the use of pharmaceuticals. I will try to educate individuals unfamiliar with depression as a sufferer views it and hopefully my experiences will show others who suffer they aren’t alone.
Depression is more difficult to diagnose in men and it is a serious issue among us. I hope this blog helps more than me as it isn’t an excuse to gripe to the Internet. It’s a chance to share what I feel, what I’ve felt, and what I will struggle with my entire life. A sufferer who ranted about his problems once kept me from making the last mistake of my life. Maybe I can do the same for someone else.